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روان شناسی و مشاوره::
موانع درونی
Focus the discussion most directly on ways of managing internal barriers
Now, the other type of barrier is an internal barrier.
External barriers may or may not be present, but internal barriers often are.
Internal barriers are just that - internal experiences like thoughts, emotions, etc.
These internal barriers are incredibly important because they can feel so big and overwhelming that they seem insurmountable.
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